Ready, Set, Yoga!

Kids Yoga is awesome. Here at Freedom Journey Yoga we offer kids yoga classes that our pact full of fun, excercise and uplifting positive energy! Check out our Ready, Set, Yoga page for more information.

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What is Yoga?

The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit.

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